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Time to Talk Day is 5 February

Time to Talk Day is the nation’s biggest mental health conversation. Each year it helps friends, families, communities and workplaces talk about what really matters.  

Brave the big talk

How can we support you?

Help with how I’m feeling right now

Explore our information

Support with my mental health problem

Our resources are here for you

To help someone I know

Explore our advice

The ice bucket challenge is back

In 2025 it's all about mental health. Take on the challenge, make a donation and share your support for those of us with mental health problems.

Take on the ice bucket challenge

 

Mind's Christmas collection is here

Get ready for the holidays with cards, decorations, and festive cheer from Mind. Browse our Christmas collection and help Mind be there for someone struggling.

Mind's Christmas collection

 


Join a Mental Elf festive fun run

Join a Mental Elf fun run this festive season. Walk, jog, or roll in festive fancy dress and help raise money for better mental health in your community.

Find a Mental Elf run near you

 

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Behind the Song with Joy Crookes

For our latest episode of Behind the Song, we spoke to singer-songwriter and Mercury-Prize nominee Joy Crookes about music, mental health and life.

Watch the video


Are you under 18?

If you're going through a tough time, you're not alone. We've got lots of information and resources to help.

Find support

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On a therapy waiting list?

Being on a waiting list can put a strain on your mental health. But there are ways to help yourself cope.

We’ve got some tips to help you while you wait.

Waiting list tips

 

 

Mental health apps

Explore our handpicked collection of trusted, effective apps, reviewed by our experts to help you manage your wellbeing.

Visit the Mind app library

We're fighting for mental health. For support. For respect. For you.

Information and support

When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.

Find information and support

Helping someone else

It can be hard to know what to do when supporting someone with a mental health problem. Our information includes helpful advice on giving support.

Find advice

Ways to get involved

Campaign

We'll fight your corner. We believe everyone with a mental health problem should be able to access excellent care and services. Join our team of over 40,000 campaigners.

Volunteer

Give your time supporting in our offices or shops, reviewing our information, cheering on our fundraisers, sharing your story, talking to the media or as a Youth Voice Network member.

Donate or fundraise

Nobody should face a mental health problem alone. We need your help so we can be there – on the other end of the phone, in local communities and campaigning hard.

Where your money goes

122,000

queries answered by our support and information helplines in 2023–2024

83p

from every £1 we spend on supporting people with mental health problems

25.3m

times someone accessed our mental health information in 2023–2024

You can find out more about our work in our 2024 - 2025 annual review

Support when you need it most

Local Minds

Local Minds offer mental health services in local communities across England and Wales.

Side by Side

Side by Side is a supportive online community where you can listen, share and be heard.

“If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”

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